Find a practitioner who helps you get to the root cause of your symptoms.
How to get started with
Sage & Thyme Nutrition
1
Book a Discovery Call
Let’s do a discovery call to discuss your health goals and struggles and to see if we are a good fit to work together. Before the call you will be sent a Nutritional Assessment Questionnaire, a health history form, and questions about your health goals so you can tell us a little more about yourself.
2
Join our Waitlist
If you decide that we should move forward in working together you will then be added to our waitlist. Our waitlist is first come first serve.
3
Personalized Assessment
Once we start working together you’ll receive a 90 minute call to go over your struggles, goals, and to clarify your health history so I can offer you the most customized recommendations unique to your needs. It is important that we not only use functional lab testing, but that we also take into account the full picture of where you are in your health journey. Over the next three months you’ll enjoy continued support calls, weekly emails with education to help you reach your goals, meal plans, and snack guides, supplement recommendations to meet your need, and updates to your personalized protocol as needed.
“I don’t think I’ll ever grow old and say, ‘What was I thinking eating all those fruits and vegetables?’”
— Nancy S. Mure
FAQs
What packages do you offer and how much do they cost?
I work with clients in 3 month packages.
3 month package: $1,200
What is included?
One 90-minute initial call
One 60-minute initial recommendations call
Frequent check-in calls throughout your package
Access to professional-grade supplements with a 10% discount
Weekly e-mail check-ins with video and printable resources to support you on your health journey
Personalized meal plans
In-depth and customized protocols with nutrition, lifestyle, and supplement recommendations
Resources like protein and fiber guides, eat out guide, meal plans, snack guides, etc.
Free updates to your customized protocol as needed
Why 3 months?
It took months, maybe even years, to get to where you are with your health and it will take time to see positive changes as well. I believe that if you don’t commit to at least 3 months, than you likely won’t see the results you desire. Addressing the root cause of symptoms is not a quick fix and it takes time to experience healing.
What’s not included?
The cost of supplements and functional lab testing are not included. You also have to come with the desire to experience change and the willingness to participate in the protocol we develop together.